#1 Keto Meal Planning App

Get a meal plan that will be a perfect fit for your body type, workout activity, time for cooking & more. 

Personalized Meal Plans App

Simplify your life by using our meal planning tools that are based on your macro targets, food preferences, cooking time, and more.

Shuffle recipes

Tune your meal plan to your taste by shuffling meals you don't like.

Only Loved Recipes

Get meal plans based on your food preferences.

Instant Shopping Lists

Salmo automatically creates grocery lists based on your meal plans.

Best Meal Planning App

Start your journey with a plan

Complete the survey to allow us to understand more about your food preferences and weight goals.  

Shuffle to your favourite recipes

Simply  swipe meals you don't like and customize the meal with favourite recipes 

Fill your meal plan with favourite recipes

Add recipes you've tried before to your current or future meal plan. Grocery list will automatically be updated!

Easily log unplanned food

Use "eating out" option for logging food you ate wether it was a fancy restaurant or a cheat meal.

Ready to try Salmo?