Keto ground beef and broccoli

20 min

611 Cal

Keto fried salmon with asparagus

2,628 ratings

Ingredients for 1 serving

broccoli 110 g
butter 21g
ground beef 220g
salt and pepper to taste

Instructions

Step 1.
Rinse and trim the broccoli including the stem. Cut into small florets. Peel the stem and cut it into small pieces.

Step 2.

Heat a dollop of butter in a frying pan over high heat. Make sure the pan is big enough to fit both the ground beef and broccoli.

Step 3.
Brown the ground beef until it is almost done. Season to taste with salt and pepper.

Step 4.
Lower the heat, add more butter and fry the broccoli for 3-5 minutes. Stir the ground beef every now and then.

Step 5.
Season the broccoli and serve while still hot.

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