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#1 Grocery list App

Your meal plan instantly turns into a smart shopping list that you can take to the store & buy only what's needed. 

Make Your Groceries Easy

Stay organized & save time with our smart shopping list.

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Step 1.

Start with a plan

Get a meal plan that will be a perfect fit for your body type, workout activity, time for cooking & more. 

Step 2.

Adjust it the way you'll like more

Tune your meal plan to your taste by shuffling meals you don't like.

Step 3.

Buy only what you need

Make shopping more enjoyable with our simple  grocery list.

Grocery List App

You shuffle, we keep it up-to-date

Once you shuffle the meal, our smart shopping bag automatically make the necessary changes and add new ingredients.

Filter by day, week or both

Plan your shopping easily with convenient filtering by days and weeks.

Shop with a plan, buy what you need

Mark the ingredients you have, stick to your grocery list, buy only what you need, stay on budget and save your time.

It's amazing! I don't have to waste hours on end planning my meals, grocery shopping, and cooking. Just run the week, and go grocery shopping with the given list. Time and money saver!

Emma STEEL

Ready to try Salmo?